Three core traits make up an elite athlete: (1) talent & work ethic, (2) sports-specific skills, (3) fitness & athleticism. Unfortunately, FitDeck has yet to figure out how to help with #1. Traits #2 & #3, however, can be mastered with the use of many FitDeck titles.
FitDeck Sports will build the sports-specific skills any aspiring athlete will need to dominate their sport. Titles include FitDeck Basketball, Golf, Lacrosse, Swimming, and Soccer. Use these titles to master the skills required in your chosen sport.
FitDeck Performance will enhance your fitness and athleticism with titles like Speed Ladder, CrossTrain, SAQ, Plyometrics and many more. Improve your explosiveness, bounce, footwork, and quickness.