Coaches & Trainers

As Coaches and Trainers, it's our job to motivate and inspire our clients. It doesn't matter if these "clients" play on a 6-year old girls soccer team, high school boys football team, or Team USA - they all crave the same things: variety, new stuff, and fun! They want their workouts to be mixed up, different, and challenging. Even the most devoted athlete gets burned out on the same old thing.

That's where FitDeck comes in! Use FitDeck to mix up regular routines and add new elements. With 40 titles now available, there's a lot to choose from. Create a "FitDeck Friday" workout, build a strength program based on rotating FitDeck titles, or use FitDeck as a post-practice conditioning tool. Let the players choose their own cards and create their own workouts. Be creative and have fun.

Parents & Teachers

Parents and teachers can use FitDeck to motivate their kids to move around and exercise. Kids universally love to pull playing cards from a deck of cards. They feel empowered, in control, and excited to see what card they chose. Use this instinct to your advantage by introducing FitDeck to your kids.

Children from K-6 would benefit most from FitDeck Junior, FitDeck Superman, and the Games & Activities Booklet. Middle schoolers and above would use FitDeck Bodyweight. Of course there are 38 more FitDeck titles, but the aforementioned titles are the most simple and convenient because they require only bodyweight - no weights, machines or equipment. Just shuffle the cards and go!

Military & Law Enforcement

If you're a military person, Law Enforcement official, or any other type of Industrial Athlete, your body is your most precious asset - one that needs to stay strong, flexible and durable. Your life (and ours) depends on your fitness level and its ability to perform when called on. It's a shared responsibility.

Many of you work in remote areas, far away from the plush gyms and spas that many of us enjoy. That doesn't mean you get a pass for staying in shape. That's why we've developed a range of FitDeck titles that require nothing but your bodyweight. These titles can be used anywhere, anytime. We've also put together a "Military Bundle" that has some of the most popular titles among military personnel.

Athletes

Three core traits make up an elite athlete: (1) talent & work ethic, (2) sports-specific skills, (3) fitness & athleticism. Unfortunately, FitDeck has yet to figure out how to help with #1. Traits #2 & #3, however, can be mastered with the use of many FitDeck titles.

FitDeck Sports will build the sports-specific skills any aspiring athlete will need to dominate their sport. Titles include FitDeck Basketball, Golf, Lacrosse, Swimming, and Soccer. Use these titles to master the skills required in your chosen sport.

FitDeck Performance will enhance your fitness and athleticism with titles like Speed Ladder, CrossTrain, SAQ, Plyometrics and many more. Improve your explosiveness, bounce, footwork, and quickness.