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FitDeck Nutrition is here!
FitDeck
closeNumber of Cards:
26 Exercise Playing Cards
Equipment:
Desk, Chair
Fitness Levels:
Beginner to Advanced
Targeted Users:
Men & Women (20-60 yrs)
Mix & Match with:
Bodyweight, Travel, Yoga
Description:
Designed for office workers who sit at their desks for long periods of time with little activity. Contains illustrations describing 18 different stretches and exercises.
Increase blood circulation, keep muscles limber, de-stress, and maintain mobility. Every exercise can be performed in office attire (no need to change into workout clothes).
