26 Exercise Playing Cards
Airplane Seat
Beginner to Advanced
Men & Women (15-60 yrs)
Bodyweight, Office, Yoga
Designed for frequent travelers who spend a lot of time in airports and airplane seats. Contains illustrations describing 18 different stretches and exercises.
Increase circulation, keep joints moving, de-stress, and maintain proper posture during your flight. Every exercise is performed in an airplane seat (no need to move about the cabin).