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FitDeck Nutrition is here!
FitDeck
closeNumber of Cards:
26 Exercise Playing Cards
Equipment:
Dumbbell(s)
Fitness Levels:
Beginner to Advanced
Targeted Users:
Men & Women (15-55 yrs)
Mix & Match with:
Bodyweight, Kettlebell, Yoga
Description:
Strengthen and tone the entire body (upper, middle, and lower body). Contains illustrations describing 18 different dumbbell exercises. Pre-arrange cards to create custom sequences or shuffle cards for random sequences.
Provides unique cross-training opportunities when combined with other FitDecks. Puts a common piece of equipment to good use.
