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FitDeck Nutrition is here!
FitDeck
closeNumber of Cards:
26 Exercise Playing Cards
Equipment:
Pull Up bar, Towel
Fitness Levels:
Intermediate to Advanced
Targeted Users:
Men & Women (15-40 yrs)
Mix & Match with:
Bodyweight, Combat Sports, Stairs, Vertical Jump
Description:
Designed to drastically improve upper body strength (back, grip, forearms, hands). Contains illustrations & instructions describing 18 different pull up exercises. Includes tutorial on proper pull up mechanics and techniques.
A perfect complement to the FitDeck Bodyweight workout if you have access to a pull up bar.
