26 Exercise Playing Cards
Resistance Tube(s)
Beginner to Advanced
Men & Women (20-55 yrs)
Bodyweight, Yoga, Toning Ball
Strengthen and tone the entire body (upper, middle, and lower body). Contains illustrations & instructions describing 18 different Resistance Tube exercises. Routines range from simple warm up activities to challenging strength workouts.
Pre-arrange cards or shuffle cards for random sequences. A perfect portable workout tool for travelers in their hotel rooms.