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FitDeck
closeNumber of Cards:
26 Exercise Playing Cards
Equipment:
None
Fitness Levels:
Beginner to Advanced
Targeted Users:
Men & Women (20-40 yrs)
Mix & Match with:
Bodyweight, Navy SEAL, TRX
Description:
Designed to improve total body strength (upper, middle, lower, and full body). Contains illustrations describing 18 different Combat-sports inspired exercises.
Provides unique cross-training opportunities when combined with other FitDeck routines. Intended for users who have expressed interest in all types of hand-to-hand combat activities.
