Featured Video
FitDeck Nutrition is here!
FitDeck
closeNumber of Cards:
26 Exercise Playing Cards
Equipment:
None
Fitness Levels:
Beginner to Advanced
Targeted Users:
Men & Women (15-50 yrs)
Mix & Match with:
Kettlebell, Pull Up, TRX
Description:
This no-equipment FitDeck specifically targets your abs, obliques, and lower back. All abs — all the time! Most appropriate for intermediate to advanced users who desire 6-pack abs.
Ideal for athletes whose sport demands a strong and flexible core. Use as a stand-alone core workout or in conjunction with any other FitDeck workout.
