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FitDeck
closeNumber of Cards:
26 Exercise Playing Cards
Equipment:
Pull Up Bar
Fitness Levels:
Intermediate to Advanced
Targeted Users:
Men & Women (20-40 yrs)
Mix & Match with:
Bodyweight, Combat Sports
Description:
Designed to drastically improve total body strength (back, arms, fingers, and core). Contains illustrations describing 18 different Navy-SEAL inspired exercises. Many exercises are extremely challenging and may be difficult to master.
Most cards focus on upper body (see FitDeck Bodyweight for additional exercises). Most appropriate for advanced users.
