Train with FitDeck

Welcome to the FitDeck Train section of our website. Browse through these videos to find dozens of ways to make exercise and eating well more simple, convenient, and fun.

We will be updating this brand new section with fresh videos on a weekly basis. Please check back with us for new additions to our Training Library or click here and we'll send you periodic updates. 

Sign up for our Insiders' Club for monthly fitness challenges with Phil Black.

Grab Bag

  • Stadium Step Surges
  • 1-on-1 full court basketball games
  • Tabata-style workout
  • One body part
  • When all else fails
  • My favorite FitDeck combinations
  • 50-Card FitDeck Challenge
  • Concept II Challenge
  • 5-Minute Plank
  • Football, baseball, frisbee workout

How to use FitDeck if I'm a...

  • Personal Trainer
  • Wellness Coordinator
  • Military Trainer
  • PE Teacher
  • In-Classroom Teacher
  • Motivated and Concerned Parent
  • Boot Camp Instructor
  • Sports coach
  • Strength & Conditioning Coach
  • Physician or Chiropractor
  • Recovering P90Xer
  • Reformed Insanity user

How-To-Use FitDeck...

  • By yourself
  • On your iPhone
  • With a partner
  • With a big group
  • With kids
  • In school
  • For Physical Education
  • At work
  • With different size groups
  • At a track
  • At the park
  • On deployment
  • With your family
  • In your cubicle
  • When all else fails

 

Join the Insiders\u0026#39\u003B Club and test yourself with monthly Challenges with Phil Black