Video Introduction: Surviving BUD/S

Phil Black, former Navy SEAL and Navy SEAL Instructor, introduces you to his series of four videos that will help aspiring Navy SEALs survive BUD/S. BUD/S stands for Basic Underwater Demolition SEAL Training. The attrition rate is typically about 80%. Black's videos help to prepare your body, and more importantly - your mind - for the unrelenting mental and physical pounding of SEAL training.